&0 -Can be from animal, but the animal is not killed. The short answer is you don’t. : gelatine, E120 red colour…) (+), Vegetarianism -The E-numbers from animal origins and additional food ingredients. These include. Each of these additives is given a corresponding “E Number” that adheres to an international numbering system, so that their use in food can be regulated. ), 966(&). Non Vegan E Numbers. There is a HUGE list of E Numbers that may, or may not be vegan. An E Number means that it has passed safety tests and has been approved for use here, in the UK and in the rest of the EU. We are back again with another round of us eating good and bad vegan products to save you some time and money. So, you’re looking at an ingredient list of… gluten-free bread for example… and it has E471 – Mono- and di-glycerides of fatty acids in the ingredients. E120 – Cochineal (crushed scale of Dactylopius Coccus, a type of cactus beetle) E441 – Gelatine (animal hoof/skin) E542 – Bone Phosphate (Essentiale Calcium Phosphate, Tribasic) E631 – Disodium inosinate (fish derivative) E635 – Disodium ribonucleotides; E901 – Beeswax ), The E-number list () for vegans and vegetarians (v.1.11), This list includes also the “elements” without E-numbers, that might be derived from animals (and for some the animals are killed), so it’s important to check them as well. In a list for all the starting vegans! The E stands for Europe so this advice is valid for all the EU. Moo Free Chocolate is 100% gluten-free + vegan + allergy-friendly. Find out more about Moo Free Chocolates. Mmmn. E numbers are a form of short-hand to identify food additives. So all e numbers are not created equal. : gelatine, E120 red colour…) (+), Mixed acetic and tartaric acid esters (472f)(+2), Mono- and diacetyl tartaric acid esters (472e)(+2), Mono- and Diglycerides of fatty acids (471)(+2), Natural Coloring (GROUP) (can be E120 -the red color), Omega-3-fatty acids alpha-linolenic acid (ALA)” (OK), Omega-3-fatty acids -EPA and DHA (NoE)(#), Polyglycerol esters of fatty acids (475)(+1), Polyoxyethylene(20) sorbitan monolaurate (polysorbate 20 (432)(+0), Polyoxyethylene(20) sorbitan monooleate (polysorbate 80 (433)(+0), Polyoxyethylene(20) sorbitan monopalmitate (polysorbate 40 (434)(+0), Polyoxyethylene(20) sorbitan monostearate (polysorbate 60 (435)(+0), Polyoxyethylene(20) sorbitan tristearate (polysorbate 65 (436)(+0), Potassium salts of fatty acids (470a)(+1), Propane-1-2-diol esters of fatty acids (477)(+1), Propylene glycol esters of fatty acids (477)(+1), Pudding (please watch out for the additives e.g. Bread itself and other baked goods can contain some of these numbers that are non vegan. How do you navigate this, often frustrating path??? There are lots of apps, lists and tricks to Make Sure You Avoid The 10 E Numbers and Additives That Are Never Vegan – this is my tiny selection of thoughts…, What do you do to Make Sure You Avoid The 10 E Numbers and Additives That Are Never Vegan? E/INS numbers are the numbers allocated for food additives in food labels like colours and preservatives. Not all E numbers are suitable for a vegetarian or vegan diet. All additives have to be assessed for safety before they can be used in food. See note. Polyoxyethylene(8) stearate. For everyone E numbers to avoid when you are vegetarian include:-E120 E542. all others – may not be vegan. And the advanced vegans who keep forgetting them (this is made by an app and these are all the additives in the app itself. These are normally of plant origin, but animal origin cannot be excluded. Miso Soup with Tofu and Shitake Mushrooms, One Pot Rice and Lentils and Make It Spicy, How To Stop Your Plant Milk Coffee Curdling, Antioxidants. Our multi-disciplinary Research Committee consists of over 25 academics pursuing research on a range of topics within veganism. Be aware of the E numbers. What do you think in regards to this? Additives and E-Numbers are in most processed foods. The number of vegans in Australia must be much higher now – Vegans in Australia Facebook group has over 60,000 members and that’s only a Facebook group. u/estrellabellala. E-Numbers are simply artificial food additives, like colourants, flavourants, antioxidants, preservatives, stabilisers, thickeners etc. But there are 10 E Numbers and Additives That Are Never Vegan. Keep in mind that just because an e number is vegan … There are 10 additives or E Numbers that Are Never Vegan. The additives that you are most likely to come across on food labels are: There seems to be a more complicated (or crazy simple – that I’m missing) differentiation between an ingredient and additive or E Number. share . There might be more tho) Food. Gluten-Free, Vegan, Allium-Free, Coconut-Free and More. E901 E904 E913 E1105 E101 E161(g) E270 E304 E322 E325 E326 E327 E422 … guide to non-vegan e numbers to help you out. Sweeteners (intense sweeteners are many times sweeter than sugar whereas bulk sweeteners have a similar sweetness to sugar). The "E" stands for "Europe" or "European Union". In a list for all the starting vegans! ( www.vr2b1.org. 101. Natural plant colours. That’s rather too many to learn, so I decided the easiest plan would be to research which e-numbers referred to substances which were not suitable for vegan diets. No No E Numbers For Veggies. animal rights animal rights vs. animal welfare animal welfare vegan; Say hello to our friendly South African Vegan Society mascot! E120 – cochineal/ carmine/ natural red 4. In this document we list which E-numbers may be derived from animal origin. As above, if these additives are listed the key to understanding if these are vegan is to do some detective work… However, these additives tend to be hidden in things that you would have NO idea were not vegan; fizzy pop (Lilt and Lilt Zero), some fortified orange juice… Yep. They also are the only supermarket to label their wine to show whether it is vegan or not. Here or here you can find a list of those E numbers that are not vegetarian/vegan and here you can find another which also specifies the different functions of the veg-friendly ones. Red colouring isolated from crushed insects, E904 – shellac, natural polymer derived from lac beetles, E913 – lanolin, a wax from sheep excreted by the skin of sheep and extracted from the wool, E160a(i) – carotenes (mixture). : gelatine, E120 red colour…) (+), hurt (please watch out for the additives e.g. They could be as innocent as E300 which is vitamin C, or as harmful as E621 which is MSG. Description. Remember, all types of gelatine are animal based and can be found in dairy products like yogurts, plus many types of confectionery, … The 10 E Numbers and Additives That Are Never Vegan – Never, Ever Vegan There are 10 additives or E Numbers that Are Never Vegan. (If you find this list useful please share it also with others. Riboflavin- may contain milk. Polyoxyethylene-20-sorbitan monolaurate. So, how do you know if this is a vegan or non-vegan version of E471 – Mono- and di-glycerides of fatty acids?? 0 comments. Cinnamon stick is food grade and non-toxic. e-number. Do you consume it? Please also read the terms and conditions of my website which also includes a copyright and a disclaimer section.) Jun 4, 2018 - Does food labelling seem confusing and frustrating? but elephants are also known to be kind, gentle and wise. If the product is labelled vegetarian or vegan, you are fine… This method of deduction is the only way you can be sure but where some additives may be vegetarian but not vegan it starts to get harder. & -Can be from animal, but the animal is not killed. It can feel confusing when reading food labels but it doesn’t take long to get familiar with ones to watch out for. European Union (EU) legislation requires most additives used in foods to be labelled clearly in the list of ingredients, with their function, followed by either their name or E number. I’m surprised how many people I speak to at Speakers Corner are not on Facebook, about 90% of the people I get to ask so that implies the number of vegans in Australia must be at least 10 times higher than 60,000. E322. YEY! Firstly, start by looking out for a vegan label on the food packaging. Great news and another reason to shop at Coop. Often the only way to be sure is to contact the manufacturer (but that will not always elicit a clear, unequivocal response). 901(@), 904(+), 910(+),911(+), 913(@), 920(+), 921(+), 951(! I cannot find a definition of additive, E Number or ingredient that differentiates between them but lactose and geletin(e) are technically not additives or E Numbers… But colours and sweeteners are. You can see from the list below why and if you see any of the additives below listed in anything you wish to buy – it’s not vegan! Welcome to our Moo Free Chocolate GIVEAWAY!!! The following can be unsuitable for Vegans. 422(+), 430-436(+0), 441(#), 442(+2), 470(+1), 471(+2), 472a-f(+2), 473-475(+1). -Is not from animals, but special caution is to be taken, because of the health effect. E-numbers (non-vegan, non-vegetarian) Hello, On this page you can find the list of the E-numbers that are not for Vegans and Vegetarians. Commonly found on food labels, their safety assessment and approval are the responsibility of the European Food Safety Authority (EFSA). Required fields are marked *, Copyright © 2016-2020 FriFran All Rights Reserved. + -Can be from animal origin and if it is from an animal, than the animal is killed. In many cases the origin of the product may be either from animal or non-animal sources. E120 Cochineal (another name for carminic acid, a pigment taken from the abdomen) Food colouring and cosmetics Avoid. 620-625(+0), 626-629(+), 630-635(#), 640(+), 641(+0). Colour isolated from the insects Coccus cacti. Not only is our mascot herbivorous (yes, vegan!) 476(+2), 477-479b(+1), 481-483(+2), 491-495(+0), 496(+1). Do non vegan E/INS numbers mean that the product has animal substance in it or is it simply derived from an animal and the chemical is just added separately? Vegan Food in South Africa. All rights reserved. E-numbers are reference numbers used by the European Union to facilitate identification of food additives. , We’ve all had it happen to us. E120 – cochineal/ carmine/ natural red 4. : gelatine, E120 red colour…) (+), Omega-3-fatty acids alpha-linolenic acid (, ding (please watch out for the additives e.g. Non-Veg E-Numbers E- Numbers . 1411(+2), 1423(+2), 1430(+2), 1441(+2), 1443(+2), Any animal parts where the animal is killed or hurt (#), Cheese (Please read about rennet) (NoE)(+), Dipotassium Guanosine-5”-Monophosphate (628)(+), Dipotassium Inosine-5”-Monophosphate (632)(#), Disodium Guanosine-5”-Monophosphate (627)(+), Fatty acid esters of ascorbic acid(i) (304i)(+0), Fatty acid esters of Ascorbyl palmitate(ii) (304ii)(+0), Flavor enhancer (GROUP) (can be E630-E635), GMO food (Genetically Modified Organism) (! Consists of over 25 academics pursuing Research on a range of topics within veganism drop a comment or. All this wonderful Chocolate especially the case for those additives and E numbers are the only supermarket to their... 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Chang… Posts tagged vegan E number reading food labels, their safety and., Copyright © 2016-2020 FriFran all rights Reserved form of short-hand to food! Product labels only highlight the additive groups contain substances that can be tricky it., 477-479b ( +1 ) -Always from animal, but the animal is not killed show whether is... 10 E numbers and additives that contain fatty acids can be made from animal origin those additives that contain acids... A mentoring scheme to help you out additives that are not for vegans and vegetarians is!????????????????... @ -Always from animal, but special caution is to be careful when shopping to,. You navigate this, often frustrating path????????????. Last year, with over 1000 people taking the Pledge each month Committee consists of over academics... Or ping me on social media are also known to be taken, because of the product labels only the... 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